Kaviel Teo

F&N NutriSoy Supports World Heart Day!

Powering a healthier heart with fresh soya milk

Tested: Low Glycemic Index (GI)

Have you guys heard about the Glycemic Index (GI)? Let me clarify your doubts, it's actually a scale and from 1 to 100, it indicates how quickly the carbs in food raise blood sugar levels. If you're looking for a low GI drink, NutriSoy is the top choice!

F&N NutriSoy Supports
Singapore's Heart Foundation (SHF) Programme
On World Heart Day!

According to the World Health Organization, ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15 million deaths in 2015. In Singapore, cardiovascular diseases account for 1 out of 3 deaths. These diseases carry no early symptom; often a sudden attack claim lives unexpectedly and prematurely. It is therefore important to fight against these diseases by taking the right steps to achieve good heart health.

Therefore, it is important to take precautionary measures by ensuring you're on the right pathway towards a healthy lifestyle. It is vital to achieve good heart health. Preventive measures such as routine health screening, a nutritious diet, and an active lifestyle are some important habits that Singaporeans need to take up to improve their cardiovascular health. F&N NutriSoy supports Singapore Heart Foundation’s (SHF) programme on World Heart Day to educate and encourage Singaporeans on the many ways to lead a heart-healthy lifestyle.

Combining modern convenience and great taste, F&N NutriSoy soya milk offers a sumptuous blend of great taste and nutrition, for a healthier and balanced diet that cares for the heart. It is amazing how this small and humble soya bean is packed full of nutrients with multiple benefits. Naturally cholesterol-free, lower in saturated fat and containing high amounts of protein, soya beans are the only vegetable source that contains all the essential amino acids for human nutrition (American Family Physician, 2009).

Research has also suggested that consumption of more plant protein such as soy, rather than animal protein, can lower the risk of cardiovascular disease (Advances in Nutrition, 2015). Rich in iron, phosphorus, magnesium, B-vitamins, Omega-3 fatty acids, and zinc, soya protein and isoflavones found in soya milk are able to lower total cholesterol and low density lipoproteins, known as ‘bad’ cholesterol. This explains why consumption of soya beans as a dietary staple has been associated with lowering incidence of cardiovascular disease (European Journal of Preventive Cardiology, 2017; Journal of the American College of Cardiology, 2015).

No-Cook Oatmeal Recipe
Using NutriSoy Omega Reduced Sugar!

Overnight oats might just save your mornings. Quoted from NutriSoy's official Facebook page, here's a no-cook oatmeal recipe that can fit a healthy meal into any busy schedule.

Ingredients:
• 2 cups of NutriSoy Omega Reduced Sugar
• 1 cup rolled oats (not instant)
• Handful of blueberries
• 1 spoonful of mixed nuts (before serving)

F&N Nutri Soy Omega Range
The Healthier Choice

F&N NutriSoy is made from premium, non-genetically modified soya beans without preservatives and colourings. Low in Glycemic Index (GI) and less in sugar, the F&N NutriSoy Omega range is fortified with the goodness of ALA Omega-3 for an additional boost to your health. It offers the goodness of ALA Omega-3 from flaxseed, shown to improve blood lipid profiles which are beneficial for heart health (American Journal of Clinical Nutrition, 2010).

Available in Original, Reduced Sugar and No Sugar Added variants, F&N NutriSoy is the ideal beverage to power up your hearty lifestyle. The F&N NutriSoy range carries the Healthier Choice Symbol by Health Promotion Board and it is halal-certified and suitable for vegetarians. It is also supported by the Singapore Heart Foundation as a heart-friendly drink.

F&N NutriSoy retails at the Recommended Selling Price of S$2.45 per 1-litre pack and S$1.40 per 475ml pack. Available in major supermarkets and hypermarkets and selected convenience stores.

Healthy 365 - Eat, Drink, Shop Healthy Challenge
Start Purchasing Items with the Healthier Choice Logo
To Accumulate Healthpoints via the scanning of the given QR Codes

Enjoy natural soya goodness with NutriSoy, which is low in GI and has lesser sugar. In partnership with the Health Promotion Board, you can join the Eat, Drink, Shop Healthy challenge to earn Healthpoints and redeem prizes! To participate, simply purchase any NutriSoy products with the Healthier Choice Symbol and sign up today!

For more information on NutriSoy, please visit the following links:

Dekke Hud's Facial Products on Sale
"Key in "KAVIEL20" at checkout to enjoy 20% off all products, excluding promotional items!"

There's currently an ongoing sale on their website, so do please head online to purchase your facial products today! My code is only available for regular-priced items. After trying out their products, I personally would recommend their masks as the quality is relatively good as compared to those on the market. My face tends to get dry easily and the Allday moisturizing mask is just the right product for me!

Official Website: Here

Skincare Products are one of my daily essentials as it aids me in maintaining a Healthy-Looking Skin

1. Dekke Hud's Anytime Facial Cleanser - “The simply powerful yet gentle cleanser.
For All Skin Types

Get rid of impurities and oil without harmful chemical additives that cause dryness and irritation
pH-balanced to reduce breakouts & retain hydration
Combat dryness without breaking your skin’s natural protective film
Only 11 ingredients, hypoallergenic & artificial fragrance-free
Size: 100 ml / 3.3 Fl. oz.

Product Description

Many common facial cleansers contain abrasive chemicals that leave your skin dry and irritated with temporary results. With a natural pH closest to that of human skin, the amino-acid based cleanser brings about a deep-cleansing action with gentle, hypoallergenic properties to leave your skin activated and refreshed.

Active Ingredients

Sodium Lauroyl Glutamate (Amino Acid)

Retain moisture, keeping skin youthfully firm while balancing pH with a value closest to that of human skin.

Instructions

1. Wet your face and hands with warm water.

2. Pump a dime-sized amount into your palm.

3. Massage it on your face in a circular motion and avoid your eyes.

4. Rinse thoroughly with lukewarm water.

5. Pat your face dry with a clean towel.

6. Use twice a day, morning and night.

2. Dekke Hud's All Day Oil Control Mask - "Shine, Without the Shine."
For Normal, Combination & Oily Skin Types

Control acne-causing bacteria while preventing irritation and dryness with the natural mix of willow herb, sage, chamomile, and tea tree oil
Refresh your skin and reduce shine, the natural way
Balance your water-oil levels to bring long-lasting acne relief
Non-rinse; 15 minutes application; Size: 3 pack

Product Description

Many conventional acne control methods don’t treat the cause of excess oil, leaving your skin dry and irritated, worsening the problem. When a proper balance of natural oils and healthy hydration is achieved, our skin thrives. The All Day Oil Control Mask brings the right balance of natural herbs and oils to neutralize oily skin while preventing future breakouts.

Active Ingredients

Epilobium Angustifolium (Willow herb)

Refresh, while eliminating acne-causing bacteria and reducing oil

Cucumber

Contain natural anti-inflammatory properties that soothe skin and reduce pore size

Salvia Officinalis Leaf Extract (Sage)

Prevent bacteria and treats existing inflammation

Chamomilla Recutita Flower Extract (Chamomile)

Reduce size of pores and alleviates skin irritation

Tea Tree Oil

A natural antibiotic to treat acne-prone skin

3. Dekke Hud's Skin Revitalization Mask - "Soothe, Heal & Restore."
For Dry, Chapped & Sensitive Skin Types

Soothe your skin with the amazing deep-ocean "survival molecule", Abyssine 657
Reduce irritation from sun exposure, acne, shaving, and strenuous activity, activating your skin’s natural self-healing process
Provide your skin with the perfect, scientifically-proven combination to treat inflammation and repair damaged skin
Provide your newly regenerated skin with healthy oils and moisture, while continuing to hydrate and protect for days after your first use
Non-rinse, 15 minutes application. Size: 3 pack

Product Description

Naturally self-healing, our skin is able to transform itself from dry and damaged to its youthful, invigorated self; but without the right treatment, this can seem impossible. 'the Skin Revitalization Mask is a specially-designed combination of soothing anti-inflammatory and healing elements rejuvenate your skin and restore its smooth, natural look and feel.

Active Ingredients

Abyssine 657

Soothe, heal and repair micro-abrasions, dramatically improve overall skin condition, and protect from irritants and UV exposure.

Australian Macadamia Seed Oil

Reduce inflammation, moisturize while regenerating and revitalizing skin

Ceramide Complex

Restore the natural protective barrier of the skin while balancing moisture content

Crambe Abyssinica
Penetrate into the deepest layers of the skin to nourish and improve tone and texture.

4. Dekke Hud's All Day Moisturizing Mask - "Moisturize from the inside-out"
For All Skin Types

Rehydrate your skin with the right mix of vitamins and anti-oxidants for naturally healthy-looking skin
Reduce fine lines and itchiness while balancing your skin for a firm, enriched look
Penetrate into the deepest layers of the skin to boost hydration and reduce the appearance of fine lines and wrinkles
Non-rinse; 15 minutes application; Size: 3 pack

Product Description

Common skin imbalances often cause men to use numerous products to treat inflammation and dryness. Unfortunately, these products often lack fundamental oils and minerals your body needs to keep your skin hydrated. The All Day Moisturizing Mask allows the powerful combination of Shea Butter with 3 types of Hyaluronic acids to penetrate your skin and moisturize from the inside-out.

Active Ingredients

Shea Butter
Contain Vitamins A, E & F with powerful healing properties to keep your skin hydrated and healthy
Paeonia Suffruticosa Root (Peony)
Advanced microcirculation and skin rejuvenating properties
Althea Officinalis Root (Marshmallow)
A powerful anti-inflammatory that soothes and heals chapped and damaged skin.
Arnica Montana Flower
Reduce skin irritation while alleviating existing inflammation

Mask Application Instructions
For best results, use twice a week.

Hotel Miramar High Tea Buffet

Available Every Saturday, Sunday & Public Holiday
With Free Flow of Freshly Brewed Coffee, Tea & Soft Drinks

Adult: SGD $18.90++

Child (3-10 Years Old) : SGD $9.45++

* Prices Subjected to "10% Service Charge" & "7% GST" *

Delicious Laksa

Singaporean's All-Time Favorite Dish

Fried Bee-Hoon

Light But Scrumptious Dish That Goes Well With My Favorite "Belachan Chilli", Also Known As "Shrimp Paste Chilli"

Crab Meat Sauce Noodles

A Different Twist Of Cooking Style, Simply Delicious

DIY Kueh Pie Tee Station
I'm Amazed By The Fresh Prawns Served At This Station, Along Side The Other Necessary Ingredients To Create The Perfect "Kueh Pie Tee"

DIY Kueh Pie Tee Station
Try Making Such A Beautiful Kueh Pie Tee Yourself Today
PS: This Isn't My Creation, I'm Quite Bad At "Plating My Dishes"

Steamed Siew Mai
Definitely Not Similar To Those Bought At Nearby Coffee Shops & Convenient Stalls

Steamed Siew Mai
Authentic Flavor Indeed

Fried Carrot Cake
Chef's Specialty Cooked To Perfection
Although this was not cook on the spot, it still tasted really good. The Chef in-charge added lots of eggs when he fried this yummy delicious dish.

DIY Gado Gado/Lotek
Indonesian Cuisine Right At Your Doorstep

"Kong Ba Bao"

Also Known As Braised Pork with Bun

Fatty Tender-licious Meat Hidden Between A Soft Steam Bun

Fried Bun

Filled With Delicious "Goodness

Roti John

Light Bread to Kick Start Your Meal

Ngoh Hiang

(Chinese Five-Spice Pork Roll)

Fish Balls

Not Oily At All

Prawn Paste Chicken

(Har Cheong Gai)

This is one of my all-time favorite and it is cooked to perfection. It is superbly crispy but yet not dry at all.

DIY Sweet Potato Congee

(Har Cheong Gai)

Make your personalize porridge with your favorite toppings.

Bruschetta

Fresh Toppings Such As Salmon

The Bruschettas are Simply Amazing

HOWEVER, LET'S MOVE ON TO THE DESSERTS!

NEVER FORGET THE NEED TO END OFF YOUR MEAL WITH AWESOME SWEET TREATS

Churros With Cinnamon

Cream Puff With Sweet Corn Cream

The Churros isn't too sweet and it can be accompanied by delicious chocolate available just beside this counter.

Fruit Tartlet With Pastry Cream

Fruity Delicious Treat To End Off Your Meal

Macaroon With Chocolate Coffee Ganache
Colorful Macaroons Filled With Chocolaty Goodness

Baked Egg Tart
A Great Size Filled With Egg Goodness That Is Surrounded By A Thin Yet Delicious Pastry

Chocolate Cream Pie Tart
Creamilicious Tart That Is Simply Irresistible

Strawberry Mousse With White Chocolate Creameux
Vanilla Panna Cotta With Strawberry Coulis
Chocolate Mousse With Raspberry Coulis

Fresh Fruits Will Be Your Final Pit Stop
To Aid In Your Body's Digestion System

Hotel Miramar's Personal Pastry Chef

Ms Sabrina's Creation
"Trio Cheese Tart"

This tart is specially made with 3 different kinds of cheeses. The cheese filling is light yet satisfying & not too overpowering. Both the crust & the filling melts in your mouth whenever you take one bite off this scrumptious tart.

"DISCLAIMER: THIS TART IS NOT AVAILABLE IN THE BUFFET"

Even Though It Is Not Available In The Buffet
Try This Out Before You Leave Their Premises
This is definitely a tart that you must certainly try, one that is comparable with the other famous tarts found in town.\

Filled With Cheesy Goodness
Definitely Worth Every Cent Spent!
It is not provided in the buffet spread there but it can be bought at $3.80++ at Fern Tree Cafe. Each tart is around 9 centimeters in diameter and each of them is filled with cheesy goodness that will definitely be up to your expectations.